There’s no quick fix to overcome alcoholism. Recovering from an alcohol addiction takes time, and clients need to follow a set process with several key steps. If you’re planning to begin recovery, then take a closer look at the alcohol recovery timeline. It can help prepare you for your upcoming sobriety.
Committing to the Alcohol Recovery Timeline
Those entering rehab should start by understanding that there’s no miracle cure for addiction. Any center or program that promises an instant solution isn’t being honest. While addictions can sometimes develop quickly, many clients have been abusing alcohol for years. Breaking that dependence can take time, and it involves a level of commitment.
It’s also important to know that the alcohol recovery timeline doesn’t end once rehab is over. Instead, it will carry on and require effort for years to come. For those with alcohol addictions, there’s no safe way to use alcohol in moderation. Sobriety will be necessary to avoid relapse and retain health.
Beginning an Alcohol Detox
The alcohol recovery timeline officially begins with detox. This is when individuals stop using alcohol completely. When someone with an alcohol addiction stops using the substance, he or she will go into a period of withdrawal. While this can be uncomfortable, medical supervision makes the process safer.
The good news is that an alcohol detox doesn’t last long. Most people will start experiencing withdrawal symptoms about 12 hours after their last sip of alcohol. Those symptoms will increase in intensity and then peak about 72 hours into the detox. From that moment onward, they taper off until withdrawal ends.
Starting Alcohol Rehab
Alcohol detox is often the step of addiction recovery that most people know about. However, it’s not everything. While detox starts the recovery process, individuals should always follow it with alcohol addiction rehab. In rehab, people can learn how to retain their newfound sobriety for a lifetime.
There’s no set amount of time to set aside for rehab. Clients will need to decide on the rehab program that works best for their health and their lifestyle. During rehab, individuals can dig deeper and explore some underlying issues that led to alcohol abuse. They can also get treatment for concerns like depression, anxiety or a history of trauma.
Planning Ongoing Care and Relapse Prevention
Rehab is a key phase of the alcohol recovery timeline. Even after rehab ends, however, those in recovery shouldn’t expect to head straight back to their everyday lives without a concern. Most people will need to commit to some form of continuing care even after rehab is complete.
For some, this might mean private therapy once a week. For others, it might mean participating in group therapy or support meetings close to home. There are also peer or alumni groups in some areas that can help individuals stay on track to recovery. Ultimately, it’s up to each person to decide what strategies will be best for his or her ongoing commitment to sobriety.
Overcoming Addiction at The Hills Treatment Center
If you’re ready to kickoff the alcohol recovery timeline, you can do so at The Hills Treatment Center. Offering detox as well as rehab programs in one place makes it easier than ever for clients to work toward their sobriety. Comprehensive care includes a variety of therapies and treatments such as:
- Sober living program
- Relapse prevention training
- Cognitive behavioral therapy
- Dialectical behavioral therapy
- Group and individual counseling sessions
Although every client is unique, each should follow the alcohol recovery timeline for lasting sobriety. At The Hills Treatment Center in Los Angeles, California, you can learn how to fight back against alcoholism once and for all. Call 866-323-4665 to learn more about a custom plan for recovery.