Mental Health Definition

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A woman wonders about the mental health definition

A woman wonders about the mental health definitionOften times, people confuse the mental health definition with mental illness. While overcoming your symptoms of mental illness is a crucial part of recovery, optimal mental health is the overall goal. In order to understand the mental health definition, we need to realize that emotional wellness is just as important as physical health. By remaining mentally healthy throughout recovery, you’ll see that your journey is much easier.

The Mental Health Definition

Overall, many schools are beginning to implement classes on the importance of mental health. However, before now, thousands of people didn’t fully understand their mental illness symptoms. In the typical health class, young adults learned about nutrition, frequent exercise, and avoiding disease. Unfortunately, many people were never taught the importance of maintaining mental health.

Mental health is a person’s emotional well-being. In some cases, those who develop an addiction soon realize they have a mental illness as well. Overall, people turn to drugs or alcohol because of their relationship to their psychological struggles.

Mental Health Definition and Mental Illness

Furthermore, mental illness manifests in various disorders. When you have a legitimate psychological disorder, different parts of the brain aren’t functioning properly. This is why the best centers provide treatment for addiction as well as for symptoms of mental illness. The most common forms of mental illness that co-occur with addiction include:

  • Anxiety
  • Depression
  • Borderline personality disorder
  • ADHD
  • PTSD

Maintaining Emotional Well-Being in Recovery

When you make the courageous step to seek addiction treatment, you’ll discover a new way of living. In treatment, counselors address your mental illness symptoms with workable solutions. These solutions may be non-narcotic medications that help the brain function properly. However, many of the solutions are more behavioral, so you’ll learn how to develop good habits for maintaining your mental health.

The Hills Treatment Center is a dual diagnosis facility in Southern California that helps you overcome your addiction and improve your mental health. With the following programs, you’ll discover a better, healthier, sober you:

Give us a call today at 844-915-0287 to begin your transformational path to recovery.

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