How to Detox from Heroin

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Man asks his doctor how to detox from heroin

Heroin is a highly addictive opiate-based drug. While this makes detoxing from heroin challenging, detox is an integral step in regaining control and breaking free from addiction. The exact steps of how to detox from heroin will vary among patients, but the basic steps are the same for everyone eager to reach sobriety.

Acknowledge Addiction

man talking to older doctor about how to detox from heroinBetween 2002 and 2013, the CDC reported a 286% increase in heroin overdose deaths in the United States. For this reason, and many more, it’s so important for those struggling with a heroin addiction to acknowledge their condition. Simply admitting that there’s a problem is the first step toward detoxing and recovering from a heroin addiction.

Understand How to Detox from Heroin

Before prospective patients decide on a detox facility and choose a program, it helps to have a clear picture of what detox from heroin looks like. In order to properly begin a detox, all heroin consumption must cease completely. This process can take anywhere from five days to two weeks, and the duration of the detox will depend on things like how long the addiction has been going on for, daily dosage and the severity of the addiction.

When detox begins, many patients experience withdrawal symptoms. These can be uncomfortable, but patients should remember that they won’t last forever. Plus, professional detox facilities have a range of medications, treatments and resources to minimize discomfort and help patients get through detox as comfortably as possible. Some of the most common withdrawal symptoms to expect during a detox from heroin are:

  • Nausea, cramping and abdominal pain
  • Shaking or muscle spasms
  • Anxiety or depression
  • Sweating and temperature regulation issues
  • Insomnia and fatigue

Seek Professional Detox

Although many individuals want to know how to detox from heroin without professional help, it’s never recommended. Because of the severity of withdrawal symptoms, detoxing from heroin alone can be a very dangerous choice. In addition, professional detox facilities are more comfortable. Patients are more likely to complete the detox process and stay sober for longer when they have help dealing with the withdrawal symptoms that come with detox.

The best detox facilities offer a secluded, private atmosphere. By having an onsite chef and housekeeping staff, patients are able to worry less about everyday tasks and focus exclusively on their recovery.

Create a Plan for Ongoing Recovery

It’s important to realize that a detox from heroin is just one of the first steps toward recovery. After detox is complete, patients should continue the process of recovery by attending rehab. Treatments like individual behavioral therapy, group counseling and dual diagnosis can help to prevent relapse and encourage abstinence from drugs like heroin for a lifetime.

For those struggling with heroin addiction, a detox is vital for successful sobriety. At The Hills Treatment Center in Los Angeles, California, we can help you detox and then begin rehab. Call us at 844-915-0287 to learn more and begin your personal journey to recovery.

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