To fight back against a drug addiction, rehab is key. However, just because you finish a rehab program doesn’t mean you’ll be sober for life. Drug rehab aftercare is just as important for those who want to avoid relapse. Take a closer look at the various type of aftercare you can choose from after completing rehab at The Hills Treatment Center.
Understanding the Risks of Relapse
While most people are familiar with the idea of relapse, many clients don’t fully understand the risks. Relapse is very common, and more than half of all those who complete some form of addiction treatment eventually relapse. Although that might seem daunting, relapse is a lot less likely if there’s a plan in place for ongoing care.
The biggest issue is that far too many clients leave rehab and head straight back to their everyday lives. Unfortunately, those lives often included stress, mental health issues or an environment conducive to substance abuse. To prevent a relapse from happening, clients need to remain in a supportive atmosphere. There are many ways to increase support and decrease the risk of relapse through aftercare opportunities.
Transitioning to Outpatient Programs
One option for drug rehab aftercare is to transition from residential care to an outpatient program. This is a kind of step-down approach to recovery, and it can work for a lot of clients. Rather than going from a 24/7 environment of support to a completely independent lifestyle, outpatient care can be a helpful step in between the two.
Outpatient rehab offers many of the same treatments and therapies clients are already used to from residential care. However, outpatient rehab means that clients can head home each night to their own accommodation. It also allows some clients to head back to work, school and family life without giving up on their necessary therapy sessions.
Utilizing Sober Living Options
Another beneficial form of drug rehab aftercare is sober living. A sober living facility puts clients in a controlled environment, but there is more freedom than in rehab. Sober living offers peer support and medical help as individuals need it, but also allows them to take back their independence.
Some clients may also find that they need to return to work as soon as possible. In these cases, having a sober companion might be the answer. You’ll have 24/7 support and advice as you go about your everyday life.
Committing to Drug Rehab Aftercare
Clearly, there are many types of drug rehab aftercare available. It’s up to each individual to find the right route for his or her lasting recovery.
Outside of formal aftercare and continuing care options, individuals beginning recovery can choose personal methods that work to prevent relapse. Some might start attending local support group meetings in their local area, for example. All individuals will need to accept that there is no such thing as moderation for an addict. Total sobriety is a necessity for health and recovery.
Beginning the Journey at The Hills Treatment Center
Before anyone can begin drug rehab aftercare, he or she needs to complete rehab. At The Hills Treatment Center, the full continuum of care is available. Start with detox if necessary, and then transition to a comprehensive rehab program. Clients can expect access to all the following while in rehab:
- Yoga and massage therapy
- World-class chef and nutrition therapy
- Behavioral therapy
- Group therapy
- Luxury accommodation and amenities
Addiction recovery takes time, and it should always include some form of aftercare. Begin the journey to recovery at The Hills Treatment Center in Los Angeles, California. When you’re ready to take the next step, call 844-915-0287 to learn more.