Alcohol Rehab in Los Angeles by The Hills Treatment Center

Alcohol Rehab in Los Angeles by The Hills Treatment Center At The Hills Treatment Center you will discover the best treatment choices for alcohol rehab in Los Angeles, whether you desire a luxury residential setting or an intensive outpatient program.  The Hills Treatment Center offers a unique educational and therapeutic alcohol rehabilitation experience in the secluded…

Man experiencing group therapy benefits

Group Therapy Benefits

Often patients wonder what the difference between group and individual therapy is, and how they could benefit from group therapy. While both are valid and potentially helpful forms of therapy and can possibly have a similar outcome, the method of treatment involved with each is distinctly different. Does Group Therapy Work? During a group therapy…

Woman discussing how to have an attitude of gratitude with her therapist

An Attitude of Gratitude

It is extraordinarily difficult to be grateful for much while in active addiction. Our worlds shrink, our lives don’t make much sense, all our problems are everybody else’s fault, and nothing goes as we plan. We are constantly met with disappointment, and develop innumerable resentments as a result of our fear, anger, and sadness. Then…

Man suffers from Insomnia and Addiction

Insomnia and Addiction

Addictive Tendencies Chronic insomnia and other sleep problems may be a pathway by which problematic substance use develops in individuals predisposed to addiction. Drugs of all kinds are abused by people with addictive tendencies—from NyQuil to benzodiazapines, to alcohol, to opiates. Those with insomnia and other sleep disturbances may use drugs and alcohol to self-medicate, but…