All drug treatment centers are different. Across the board, however, they tend to follow a schedule. That’s because routines are important for those in recovery. Take a closer look at what a sample schedule might look like during drug treatment.
Scheduled Meals Three Times a Day
Many patients enter an addiction program malnourished. People struggling with addiction often don’t make the time to cook and eat healthy meals. In addition, drug and alcohol abuse means nutritional absorption is low.
Scheduling meals three times a day ensures that patients have access to nutritious, delicious cuisine. In the best facilities, world class chefs prepare meals. Physical strength requires nutritious food, which is why mealtimes are such an important part of each day.
Meals are also a chance for patients to interact with others. Communal meals allow patients to meet new people, share experiences and learn how to communicate with one another. Relearning social skills is often an important component of recovery, and meals are the perfect chance to do exactly that.
Regular Medical Checkups and Testing
Another consistent element of a drug treatment schedule is medical checkups. During detox and recovery, the body is under a lot of stress. That can cause new health concerns, and it can cause older problems to flare up. Even traditionally healthy patients need regular medical checkups to make sure everything is still going well.
Testing may also be a part of the checkup. Blood and urine testing ensure that patients are abiding by facility rules and staying sober. This is important both for residential treatment program patients and those who leave the facility each day in outpatient programs.
Often, patients attend educational classes in the morning or the afternoon. These might be lectures or small-group discussions. The goal is to learn more about addiction and relapse.
Patients might learn about coping mechanisms in a classroom setting. The next day, they could break out into smaller groups and come up with custom coping mechanisms to use when cravings hit. Other topics include sharing news of addiction with others, finding work after addiction or building bridges with family members.
Schedules Therapy Sessions
Whether patients opt for inpatient or outpatient programs, the bulk of the treatment remains the same. Regularly scheduled therapy is the cornerstone of recovery. Typically, individual therapy sessions are 50 or 60 minutes in length, but group therapy can be longer.
Some of the therapies available include:
- Massage therapy
- One-on-one behavioral therapy
- Group therapy
- Dual diagnosis treatment
- Yoga therapy
Drug Treatment Centers Allow for Free Time
While schedules are important, there’s no drug rehab guide stating that patients can’t enjoy time to themselves. Free time is often in the morning and the evening each day. Patients can communicate with friends and family online, read, exercise or socialize.
Preparing for addiction treatment is half the battle. At The Hills Treatment Center in Los Angeles, California, you can prepare for an effective, evidence-based and luxurious recovery from addiction at one of the top drug treatment centers in the nation. Call 844-915-0287 for details on how to transition to a life of health, happiness, and lasting sobriety through addiction treatment programs.