Benzo Withdrawal Timeline

Benzodiazepines, or benzos, are prescription medications that treat anxiety, seizures, or insomnia. Benzos are addictive. Getting clean requires detox and drug rehabilitation. Understanding the benzo withdrawal timeline is a great way to prepare for addiction treatment. Expecting the Start of Withdrawal As soon as you stop consuming benzodiazepines, withdrawal officially starts. However, withdrawal symptoms don’t…

Woman experiencing the benefits of meditation

Benefits of Meditation

The benefits of meditation are endless for treating addiction. Research proves that meditation helps people both physically and mentally. Anyone struggling with addiction can use meditation as a supplement to their other recovery methods to achieve success. More and more treatment centers are using different forms of meditation to help people stay sober. The Scientific…