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Welcome to The Hills

A Unique Experience

What to Expect in Early Recovery


Emotions are something that are usually repressed while we are out using drugs and alcohol. Some use substances to solely block out emotions or repress negative or hurtful thoughts. This is why early recovery can be a very taxing time emotionally. Our thoughts and feelings are finally coming out and are not masked by drugs or alcohol. This can be very overwhelming for some people who are not used to dealing with their feeling or emotions. At times it can be too much to handle and cause and individual to experience depression or thoughts of resentment.

We have to realize that this is very normal in early recovery. Almost all addicts experience new emotions and feelings that they hadn’t been dealing with while in active addiction. Overtime these emotions will become easier to deal with and slowly become less of an obsession. In many cases the individual will learn to embrace these emotions and start to deal with them in a healthy manor. This can be extremely beneficial and help to teach someone a lot about themselves that they may not have realized.

Dealing with new emotions or feelings can be expressed in a healthy manor while in an inpatient facility or while being involved with a 12 step fellowship or outpatient program. Talking about these new feelings and receiving feedback from a counselor, therapist, or peers can really help take the weight off of one’s shoulders as well as relieving some of their stress. Dealing with these brand new feelings and emotions can be tough but will ultimately be a positive and strengthening experience.


Early recovery can be a very difficult time for most addicts. The physical symptoms can seem never ending and are a big challenge for most of those who are just starting to end their relationship with drugs and alcohol. Symptoms most commonly experienced by those in early recovery are; insomnia, decreased appetite, restlessness, chills, headaches, muscular and joint pain, mood swings, decrease in energy, inability to focus, and a variety of other symptoms depending on personal circumstances.

Every individual case is different, and depending on what substance one is dependent on the severity of symptoms can vary. It may be very hard at first to realize that our bodies will go back to normal, but as more time in sobriety is achieved the body will feel better and ultimately get back to its normal functionality. Everyone is different and some recover physically faster than others. Do not be deterred if it seems your physical recovery is happening slowly, it can be a slow progression but your body will recover.

Eating right and exercising can be very helpful in early sobriety. Exercise releases natural endorphins in the body, and can increase an individual’s mood and overall well-being. No matter how tough it seems at first keep in mind that it will get better. It takes time for the body to fully recover and get back to feeling normal. Each day that an individual maintains sobriety, it brings them one step closer to feeling physically healthy once again.



Our mission at The Hills Treatment Center is to offer a unique combination of educational and therapeutic drug and alcohol rehabilitation. In that spirit we present answers to some frequently asked questions. However, don’t stop here. Our knowledgeable and compassionate admissions specialists are available to speak with you personally 24 hours a day, seven days a week.

How do I know if someone is addicted to drugs or alcohol?
Diseases of drug and alcohol addiction are complex and impactful. We encourage you to speak with your physician, or refer to the symptoms checklists offered by respected agencies in the field of addiction research and treatment like The National Institute on Drug Abuse, or NIDA .
What drug and alcohol treatment choices do you offer?
At The Hills, we offer a wide variety of treatment choices ranging from residential drug and alcohol treatment to intensive outpatient treatment, each applying the latest and best addiction treatment therapies. Plus, at every level there are counseling and support groups from which to select to maximize the process of recovery.
Is detoxification a painful experience?
Not if you’re detoxing from drug or alcohol addiction in a residential setting at The Hills, where you’re given round the clock care and attention every step of the way, safe and secure in a private room with counselors, message therapists, and world class chefs to aide and advise you in comfort.
What if your detox program doesn’t work for my needs?
That’s not possible at The Hills Treatment Center because all of our treatment plans are personalized to specifically support the rehabilitation and recovery of each individual client.
Can I receive treatment for more than one addiction?
Yes. The Hills recognizes that many people suffer from multiple addictions compounded by mental and emotional health issues. Our Dual Diagnosis program addresses all of these compounding issues.
Won’t drug and alcohol treatment put me behind at school?
We understand how important it is to achieve your academic goals, but that will not be possible without addresses the challenges of addiction. Through our Young Adults program we will develop a rehabilitation schedule that allows you to continue your education.
What happens to me after detoxification is complete?
You are not left alone after drug or alcohol detox. We offer a myriad of counseling and educational programs to support your rehabilitation and recovery including Relapse Prevention, Sober Living and Sober Companions, Family Outreach, and New Lease on Life.
Who comprises your staff?
The staff here at The Hills is led by eminent addiction expert, Dr. Howard C. Samuels; columnist, published author, television talk-show guest on the leading edge of drug and alcohol treatment modalities. Our team of experienced professionals and paraprofessionals often know first – hand what drug and alcohol treatment and recovery are all about. Our team is here to assist and support you at all times.


A guide to locating appropriate treatment, entering a rehab and more. Includes questions and answers, and a California Drug Rehab Guide.

• Family Involvement • Specific Drugs • Treatment Facilities • Financial Issues • Before Entering Rehab • After Drug Rehab • California Drug Rehab • Legal Issues

About Dr. Howard Samuels

Howard C. Samuels, PsyD is a leading drug and alcohol addiction expert. He is a licensed therapist with a Doctorate in Clinical Psychology with years of experience running two successful treatment centers, and is the founder of The Hills Treatment Center.

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